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Health & Fitness

Hello Sleep, BookThe Science and Art of Overcoming Insomnia Without Medications
by Wu, Jade
Book, 2023. First edition. Language: English. Call number: 616.8498 WU
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Holds: 0 on 1 copy
Jellyfish Age Backwards, BookNature's Secrets to Longevity
by Brendborg, Nicklas
Book, 2023. First North American edition. Language: English. Call number: 612.68 BRE
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Follow your Breath, BookTransform Yourself Through Breathwork
by Power, Emma
Book, 2023. Language: English. Call number: 613.192 POW
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The Noom Mindset, BookLearn the Science, Lose the Weight
3.8 out of 5 stars
Book, 2022. First Simon Element hardcover edition. Language: English. Call number: 613.25 NOO
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Mindful Cognitive Behavioral Therapy, BookA Simple Path to Healing, Hope, and Peace
by Gillihan, Seth
Book, 2022. First edition. Language: English. Call number: 616.89142 GIL
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